Shaun Hughes 400m SkiErg
400m
Meters
1:33.0
Time
1:56.2
Pace
25
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 39 |
| Stroke Count | 60 |
| Drag Factor | 71 |
December 13, 2019 14:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.0 | 400m | 1:56.2 | 223 | 1066 | 39 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 42 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 40 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 37 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 39 |
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