Shaun Hughes 21:00 row
5,218m
Meters
21:00.0
Time
2:00.7
Pace
345
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 107 |
February 19, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,218m | 2:00.7 | 199 | 984 | 23 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 21:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 |
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Workout Graph
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