Shaun Hughes 10:00 row
2,520m
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 21 |
Stroke Count | 216 |
Drag Factor | 110 |
March 31, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 21 |
2:00.0 | 498m | 2:00.4 | 200 | 988 | 22 |
4:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 |
6:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 |
8:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 |
10:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 |
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Workout Graph
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