Shaun Hughes 20:00 row
5,029
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 116 |
May 11, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,029 | 1:59.3 | 206 | 1002 | 334 | 25 |
| 4:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 24 |
| 8:00.0 | 1,000 | 2:00.0 | 203 | 990 | 66 | 25 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 25 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 26 |
| 20:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 70 | 28 |
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Workout Graph
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