Shaun Hughes v750m/2:00r...3 row
2,250m
Meters
8:09.7
Time
1:48.8
Pace
167
Calories
| Rest Distance | 649m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,899m |
| Overall Time | 14:09.7 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 113 |
May 26, 2020 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.7 | 2,250m | 1:48.8 | 272 | 1234 | 28 | |
| 2:43.0 | 750m | 1:48.6 | 273 | 1238 | 28 | |
| r: 2:00 | 192m | |||||
| 2:42.8 | 750m | 1:48.5 | 274 | 1242 | 30 | |
| r: 2:00 | 185m | |||||
| 2:43.8 | 750m | 1:49.2 | 269 | 1225 | 29 | |
| r: 2:00 | 272m | |||||
| r649m |
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Workout Graph
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