Shaun Hughes v250m/0:45r...3 row
750m
Meters
2:32.7
Time
1:41.8
Pace
59
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 895m |
| Overall Time | 4:47.7 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 33 |
| Stroke Count | 107 |
| Drag Factor | 113 |
May 26, 2020 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 750m | 1:41.8 | 332 | 1441 | 33 | |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 32 | |
| r: 0:45 | 78m | |||||
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 34 | |
| r: 0:45 | 51m | |||||
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 34 | |
| r: 0:45 | 16m | |||||
| r145m |
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Workout Graph
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