Shaun Hughes 500m row

500m

Meters

1:46.9

Time

1:46.9

Pace

36

Calories

Average Watts287
Calories Per Hour1286
Stroke Rate31
Stroke Count57
Drag Factor114

June 09, 2020 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.9 500m 1:46.9 287 1286 31
0:20.6 100m 1:43.0 320 1402 35
0:20.7 200m 1:43.5 316 1386 35
0:21.2 300m 1:46.0 294 1311 31
0:21.7 400m 1:48.5 274 1243 30
0:22.7 500m 1:53.5 239 1123 29

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Workout Graph

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