Shaun Hughes 40:00 row

9,099m

Meters

40:00.0

Time

2:11.8

Pace

571

Calories

Average Watts153
Calories Per Hour825
Stroke Rate21
Stroke Count851
Drag Factor112

June 13, 2020 15:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,099m 2:11.8 153 825 21
8:00.0 1,932m 2:04.2 183 928 21
16:00.0 1,750m 2:17.1 136 766 21
24:00.0 1,806m 2:12.8 149 813 21
32:00.0 1,757m 2:16.5 137 772 21
40:00.0 1,855m 2:09.3 162 856 22

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Workout Graph

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