Shaun Hughes 4:00 row
910m
Meters
4:00.0
Time
2:11.8
Pace
54
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 92 |
June 16, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 27 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 |
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Workout Graph
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