Shaun Hughes 6x6:00/1:00r row
8,823m
Meters
36:00.0
Time
2:02.4
Pace
571
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,007m |
| Overall Time | 42:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 874 |
| Drag Factor | 113 |
June 20, 2020 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,823m | 2:02.4 | 191 | 956 | 23 | |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 | |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 | |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 23 | |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 | |
| r184m |
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Workout Graph
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