Shaun Hughes 12:31 row
3,177m
Meters
12:31.2
Time
1:58.2
Pace
214
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 107 |
August 22, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.2 | 3,177m | 1:58.2 | 212 | 1028 | 24 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 12:31.2 | 652m | 1:55.9 | 225 | 1072 | 26 |
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