Shaun Hughes 5000m row
5,000m
Meters
19:43.1
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 111 |
November 01, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.1 | 5,000m | 1:58.3 | 211 | 1027 | 25 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 23 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 25 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph
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