Shaun Hughes 20:10 row
4,830m
Meters
20:10.4
Time
2:05.3
Pace
306
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 109 |
November 07, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 4,830m | 2:05.3 | 178 | 912 | 20 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 |
| 20:10.4 | 500m | 2:10.4 | 158 | 843 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.