Shaun Hughes 250m row
250m
Meters
0:47.0
Time
1:34.0
Pace
21
Calories
Average Watts | 421 |
---|---|
Calories Per Hour | 1750 |
Stroke Rate | 37 |
Stroke Count | 29 |
Drag Factor | 99 |
January 18, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.0 | 250m | 1:34.0 | 421 | 1750 | 37 |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 37 |
0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 |
0:09.4 | 250m | 1:34.0 | 421 | 1750 | 38 |
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Workout Graph
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