Shaun Hughes 3:09 row
848m
Meters
3:09.9
Time
1:51.9
Pace
300
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 116 |
February 03, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 848m | 1:51.9 | 249 | 1158 | 29 |
| 3:09.9 | 848m | 1:51.9 | 249 | 1158 | 29 |
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50DU
21Calrow
12 Hang DB clean and jerk