Shaun Hughes 2x8:00/2:00r row
3,941m
Meters
16:00.0
Time
2:01.7
Pace
257
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,974m |
| Overall Time | 20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 108 |
February 22, 2021 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,941m | 2:01.7 | 194 | 966 | 19 | |
| 8:00.0 | 1,990m | 2:00.6 | 200 | 986 | 19 | |
| 8:00.0 | 1,951m | 2:03.0 | 188 | 947 | 19 | |
| r33m |
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Workout Graph
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