Shaun Hughes 5:24 row
979m
Meters
5:24.6
Time
2:45.7
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 95 |
March 15, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.6 | 979m | 2:45.7 | 77 | 564 | 21 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 5:24.6 | 81m | 2:31.8 | 100 | 644 | 17 |
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Workout Graph
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