Shaun Hughes 2x2:00/1:00r row
1,038m
Meters
4:00.0
Time
1:55.6
Pace
71
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,164m |
| Overall Time | 6:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 110 |
April 25, 2021 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 24 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 | |
| r126m |
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Workout Graph
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