Shaun Hughes 3x8:00/2:00r row
5,968m
Meters
24:00.0
Time
2:00.6
Pace
393
Calories
| Rest Distance | 335m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,303m |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 110 |
May 01, 2021 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,968m | 2:00.6 | 199 | 985 | 23 | |
| 8:00.0 | 1,993m | 2:00.4 | 200 | 989 | 21 | |
| 8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 23 | |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 25 | |
| r335m |
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Workout Graph
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