Shaun Hughes 3:56 row

640m

Meters

3:56.3

Time

3:04.6

Pace

32

Calories

Average Watts56
Calories Per Hour491
Stroke Rate28
Stroke Count109
Drag Factor110

May 01, 2021 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.3 640m 3:04.6 56 491 28
3:56.3 641m 3:04.3 56 492 28

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Workout Graph

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