Shaun Hughes 3:56 row
640m
Meters
3:56.3
Time
3:04.6
Pace
32
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 28 |
Stroke Count | 109 |
Drag Factor | 110 |
May 01, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.3 | 640m | 3:04.6 | 56 | 491 | 28 |
3:56.3 | 641m | 3:04.3 | 56 | 492 | 28 |
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