Shaun Hughes 140c row
2,017m
Meters
11:59.5
Time
2:58.3
Pace
140
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 110 |
May 03, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.5 | 2,017m | 2:58.3 | 62 | 512 | 18 |
| 1:27.2 | 290m | 2:30.3 | 103 | 654 | 20 |
| 1:26.6 | 290m | 2:29.3 | 105 | 661 | 21 |
| 1:50.8 | 299m | 3:05.2 | 55 | 489 | 18 |
| 1:51.4 | 293m | 3:10.1 | 51 | 475 | 17 |
| 1:56.0 | 288m | 3:21.3 | 43 | 447 | 17 |
| 2:07.2 | 302m | 3:30.5 | 37 | 428 | 17 |
| 1:20.3 | 256m | 2:36.8 | 91 | 612 | 22 |
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Workout Graph
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