Shaun Hughes 4:30 row

1,002m

Meters

4:30.1

Time

2:14.7

Pace

59

Calories

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count99
Drag Factor104

June 14, 2021 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.1 1,002m 2:14.7 143 791 22
4:30.1 1,003m 2:14.6 143 793 22

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Workout Graph

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