Shaun Hughes 4:30 row
1,002m
Meters
4:30.1
Time
2:14.7
Pace
59
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 22 |
Stroke Count | 99 |
Drag Factor | 104 |
June 14, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.1 | 1,002m | 2:14.7 | 143 | 791 | 22 |
4:30.1 | 1,003m | 2:14.6 | 143 | 793 | 22 |
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