Shaun Hughes 30:00 row
7,185m
Meters
30:00.0
Time
2:05.2
Pace
456
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 108 |
July 26, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,185m | 2:05.2 | 178 | 912 | 20 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 18 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 21 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 19 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 22 |
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Workout Graph
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