Shaun Hughes 10000m BikeErg
10,000m
Meters
19:13.5
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 94 |
| Revolution Count | 1816 |
| Power/kg | 2.96 |
| Drag Factor | 56 |
July 30, 2021 10:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:13.5 | 10,000m | 1:55.3 | 228 | 1084 | 94 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 95 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 95 |
| 3:56.0 | 6,000m | 1:58.0 | 213 | 1033 | 92 |
| 3:51.4 | 8,000m | 1:55.7 | 226 | 1077 | 94 |
| 3:45.9 | 10,000m | 1:52.9 | 243 | 1135 | 96 |
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