Shaun Hughes 5:03 row
1,209m
Meters
5:03.4
Time
2:05.4
Pace
76
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 101 |
August 08, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,209m | 2:05.4 | 177 | 909 | 21 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 5:03.4 | 10m | 2:50.0 | 71 | 545 |
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Workout Graph
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