Shaun Hughes 13:40 row
3,461
Meters
13:40.2
Time
1:58.4
Pace
231
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 101 |
August 11, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:40.2 | 3,461 | 1:58.4 | 210 | 1013 | 231 | 22 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 |
| 13:40.2 | 945 | 1:56.5 | 221 | 1046 | 64 | 23 |
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