Shaun Hughes v21c/2:58r...3 SkiErg
605m
Meters
2:13.6
Time
1:50.4
Pace
45
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:31.0 |
| Overall Distance | 671m |
| Overall Time | 7:44.6 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 40 |
| Stroke Count | 103 |
| Drag Factor | 151 |
September 27, 2021 15:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 605m | 1:50.4 | 260 | 1194 | 40 | |
| 0:58.3 | 273m | 1:46.7 | 288 | 1289 | 42 | |
| r: 2:58 | 35m | |||||
| 0:45.2 | 204m | 1:50.7 | 257 | 1185 | 40 | |
| r: 2:33 | 31m | |||||
| 0:30.1 | 129m | 1:56.6 | 220 | 1058 | 38 | |
| r66m |
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Workout Graph
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