Shaun Hughes v1000m/5:33r...2 row
2,000m
Meters
7:45.8
Time
1:56.4
Pace
136
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 12:22.0 |
| Overall Distance | 2,039m |
| Overall Time | 20:07.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 105 |
October 25, 2021 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 25 | |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 25 | |
| r: 5:33 | 24m | |||||
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 25 | |
| r: 6:49 | 15m | |||||
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.