Shaun Hughes v21c/2:42r...3 SkiErg
995m
Meters
4:13.0
Time
2:07.1
Pace
63
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:04.0 |
| Overall Distance | 1,037m |
| Overall Time | 10:17.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 94 |
January 06, 2022 07:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 995m | 2:07.1 | 170 | 886 | 35 | |
| 1:25.6 | 335m | 2:07.7 | 168 | 877 | 35 | |
| r: 2:42 | 14m | |||||
| 1:28.3 | 340m | 2:09.8 | 160 | 850 | 35 | |
| r: 3:07 | 11m | |||||
| 1:19.1 | 320m | 2:03.5 | 185 | 938 | 36 | |
| r: 0:15 | 17m | |||||
| r42m |
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Workout Graph
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