Shaun Hughes 4:07 row
828m
Meters
4:07.5
Time
2:29.4
Pace
45
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 7 |
| Drag Factor | 220 |
January 22, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 828m | 2:29.4 | 105 | 660 | 31 |
| 4:07.5 | 828m | 2:29.4 | 105 | 660 | 31 |
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