Shaun Hughes 12:00 row
1,744m
Meters
12:00.0
Time
3:26.4
Pace
116
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
Stroke Rate | 14 |
Stroke Count | 170 |
Drag Factor | 99 |
February 04, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 1,744m | 3:26.4 | 40 | 436 | 14 |
3:00.0 | 714m | 2:06.0 | 175 | 901 | 23 |
6:00.0 | 327m | 4:35.2 | 17 | 357 | 11 |
9:00.0 | 368m | 4:04.5 | 24 | 382 | 11 |
12:00.0 | 336m | 4:27.8 | 18 | 362 | 11 |
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Workout Graph
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