Shaun Hughes v20c/1:37r...3 row
802m
Meters
2:56.0
Time
1:49.7
Pace
60
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 5:16.0 |
| Overall Distance | 874m |
| Overall Time | 8:12.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 100 |
February 07, 2022 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.0 | 802m | 1:49.7 | 265 | 1211 | 27 | |
| 1:00.3 | 271m | 1:51.2 | 254 | 1174 | 28 | |
| r: 1:37 | 26m | |||||
| 0:57.6 | 265m | 1:48.6 | 273 | 1238 | 28 | |
| r: 1:44 | 31m | |||||
| 0:58.2 | 266m | 1:49.3 | 267 | 1220 | 27 | |
| r: 1:55 | 15m | |||||
| r72m |
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Workout Graph
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