Shaun Hughes v20c/0:23r...1 row
285m
Meters
1:05.7
Time
1:55.2
Pace
20
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 304m |
| Overall Time | 1:28.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 100 |
February 07, 2022 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.7 | 285m | 1:55.2 | 229 | 1086 | 27 | |
| 1:05.7 | 284m | 1:55.6 | 226 | 1078 | 27 | |
| r: 0:23 | 19m | |||||
| r19m |
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Workout Graph
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