Shaun Hughes v30c/2:42r...3 row
783m
Meters
2:49.8
Time
1:48.4
Pace
60
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 5:09.0 |
| Overall Distance | 834m |
| Overall Time | 7:58.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 117 |
February 19, 2022 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 783m | 1:48.4 | 275 | 1244 | 29 | |
| 1:26.0 | 395m | 1:48.8 | 271 | 1233 | 28 | |
| r: 2:42 | 25m | |||||
| 0:58.6 | 267m | 1:49.7 | 265 | 1211 | 29 | |
| r: 2:27 | 26m | |||||
| 0:25.2 | 121m | 1:44.1 | 310 | 1366 | 36 | |
| r51m |
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Workout Graph
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