Shaun Hughes 500m row

500m

Meters

1:48.4

Time

1:48.4

Pace

35

Calories

Average Watts275
Calories Per Hour1245
Stroke Rate25
Stroke Count46
Drag Factor118

February 21, 2022 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.4 500m 1:48.4 275 1245 25
0:22.7 100m 1:53.5 239 1123 26
0:21.4 200m 1:47.0 286 1283 25
0:21.3 300m 1:46.5 290 1297 25
0:21.3 400m 1:46.5 290 1297 28
0:21.6 500m 1:48.0 278 1256 25

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Workout Graph

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