Shaun Hughes 500m row
500
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 118 |
February 21, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 35 | 25 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 26 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 25 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 7 | 25 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 7 | 28 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 25 |
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Workout Graph
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