Shaun Hughes 15:00 row
3,501m
Meters
15:00.0
Time
2:08.5
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 111 |
March 03, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 20 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 20 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 19 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 20 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 21 |
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Workout Graph
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