Shaun Hughes 15:00 row
3,501
Meters
15:00.0
Time
2:08.5
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 111 |
March 03, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,501 | 2:08.5 | 165 | 860 | 215 | 20 |
| 3:00.0 | 687 | 2:11.0 | 156 | 840 | 42 | 20 |
| 6:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 19 |
| 9:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 20 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 20 |
| 15:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 21 |
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Workout Graph
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