Shaun Hughes 5:00 row
1,312m
Meters
5:00.0
Time
1:54.3
Pace
89
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 110 |
March 09, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
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Workout Graph
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