Shaun Hughes v0:40/2:12r...5 row

730m

Meters

3:20.0

Time

2:16.9

Pace

39

Calories

Rest Distance105m
Rest Time12:02.0
Overall Distance835m
Overall Time15:22.0
Average Watts136
Calories Per Hour768
Stroke Rate30
Stroke Count110
Drag Factor93

March 16, 2022 19:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 730m 2:16.9 136 768 30
0:40.0 140m 2:22.8 120 713 29
r: 2:12 14m
0:40.0 140m 2:22.8 120 713 30
r: 2:40 29m
0:40.0 149m 2:14.2 145 798 30
r: 3:26 24m
0:40.0 143m 2:19.8 128 740 32
r: 2:15 23m
0:40.0 158m 2:06.5 173 893 33
r: 1:29 15m
r105m

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