Shaun Hughes v100m/0:30r...1 row
100m
Meters
0:19.6
Time
1:38.0
Pace
8
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 124m |
| Overall Time | 0:49.6 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 37 |
| Stroke Count | 13 |
| Drag Factor | 110 |
April 23, 2022 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | |
| r: 0:30 | 24m | |||||
| r24m |
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Workout Graph
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