Shaun Hughes 30:00 row
6,301m
Meters
30:00.0
Time
2:22.8
Pace
359
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 111 |
April 25, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,301m | 2:22.8 | 120 | 713 | 17 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 17 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 17 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 17 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 18 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 18 |
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Workout Graph
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