Shaun Hughes 500m row

500m

Meters

1:46.9

Time

1:46.9

Pace

37

Calories

Average Watts287
Calories Per Hour1286
Stroke Rate34
Stroke Count61
Drag Factor110

May 21, 2022 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.9 500m 1:46.9 287 1286 34
0:19.2 100m 1:36.0 396 1661 37
0:18.9 200m 1:34.5 415 1727 35
0:19.0 300m 1:35.0 408 1704 38
0:21.0 400m 1:45.0 302 1340 31
0:28.7 500m 2:23.5 118 707 31

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Workout Graph

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