Shaun Hughes v4:00/1:00r...2 row
2,005m
Meters
8:00.0
Time
1:59.7
Pace
133
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,102m |
| Overall Time | 10:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 106 |
July 19, 2022 17:52:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 23 | |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 23 | |
| r: 1:00 | 83m | |||||
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 24 | |
| r: 1:00 | 14m | |||||
| r97m |
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Workout Graph
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