Sign Up

Shaun Hughes 20x250m/1:00r row

5,000

Meters

18:25.8

Time

1:50.5

Pace

360

Calories

Rest Distance1,020
Rest Time20:00.0
Overall Distance6,020
Overall Time38:25.8
Average Watts259
Calories Per Hour1172
Stroke Rate27
Stroke Count682
Drag Factor0

December 05, 2022 11:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:25.8 5,000 1:50.5 259 1172 27
0:55.5 250 1:51.0 256 1167 27
0:55.6 250 1:51.2 255 1165 27
0:55.7 250 1:51.4 253 1163 26
0:55.5 250 1:51.0 256 1167 26
0:55.2 250 1:50.4 260 1173 27
0:55.1 250 1:50.2 262 1176 27
0:55.2 250 1:50.4 260 1173 27
0:56.2 250 1:52.4 246 1088 27
0:55.5 250 1:51.0 256 1167 28
0:55.8 250 1:51.6 252 1161 27
0:55.1 250 1:50.2 262 1176 27
0:55.4 250 1:50.8 257 1169 27
0:54.8 250 1:49.6 266 1182 28
0:55.3 250 1:50.6 259 1171 28
0:55.3 250 1:50.6 259 1171 28
0:55.5 250 1:51.0 256 1167 30
0:55.4 250 1:50.8 257 1169 27
0:55.4 250 1:50.8 257 1169 28
0:55.2 250 1:50.4 260 1173 28
0:53.2 250 1:46.4 291 1285 30
r1,020

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.