Shaun Hughes 10000m row
10,000m
Meters
42:26.2
Time
2:07.3
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 119 |
December 14, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.2 | 10,000m | 2:07.3 | 170 | 883 | 22 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 20 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 23 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 23 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 23 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 26 |
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