Shaun Hughes 4:20 row
1,007m
Meters
4:20.9
Time
2:09.5
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 113 |
December 15, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,007m | 2:09.5 | 161 | 854 | 24 |
| 4:20.9 | 1,007m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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