Shaun Hughes 577m row
577
Meters
2:33.9
Time
2:13.3
Pace
34
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 126 |
September 22, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.9 | 577 | 2:13.3 | 148 | 807 | 34 | 22 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 12 | 23 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 12 | 23 |
| 0:45.8 | 577 | 2:09.3 | 162 | 856 | 10 | 21 |
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Workout Graph
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