Shaun Hughes 4:22 row

1,009m

Meters

4:22.3

Time

2:09.9

Pace

61

Calories

Average Watts159
Calories Per Hour848
Stroke Rate24
Stroke Count107
Drag Factor110

January 11, 2024 14:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.3 1,009m 2:09.9 159 848 24
4:22.3 1,009m 2:09.9 159 848 24

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Workout Graph

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