Shaun Hughes 20:27 row
5,021m
Meters
20:27.0
Time
2:02.1
Pace
329
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 106 |
January 29, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.0 | 5,021m | 2:02.1 | 192 | 960 | 20 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 20:27.0 | 80m | 2:48.7 | 73 | 550 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.