Shaun Hughes 4:19 row
1,017m
Meters
4:19.6
Time
2:07.6
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 115 |
January 31, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,017m | 2:07.6 | 168 | 879 | 21 |
| 4:19.6 | 1,018m | 2:07.5 | 169 | 881 | 21 |
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