Shaun Hughes 20:19 row
5,027m
Meters
20:19.7
Time
2:01.3
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 17 |
| Stroke Count | 493 |
| Drag Factor | 102 |
March 03, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.7 | 5,027m | 2:01.3 | 196 | 974 | 17 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 20:19.7 | 1,235m | 0:07.9 | 689859 | 2374518 | 25 |
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Workout Graph
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